Life's Grand Health Coaching
Build healthy habits that last with
guidance that actually fits your life.
Stop Guessing. Start Rising.
Build healthy habits with simple guidance, real support, and a plan that actually fits your life.
Simple Nutrition
Learn how to eat in a way that feels good and fits your life
Sustainable Habits
Build routines that help you feel better ecery single day.
What We Offer with a membership
What You Get
Membership Overview
Your membership is your all‑in‑one space for growth, guidance, and accountability. Each month brings new live trainings, coaching sessions, and a full library of macro‑balanced recipes to help you stay consistent, confident, and connected. You’ll have every tool you need — from workouts to nutrition — with real support every step of the way.
Why Life’s Grand Works
Healthy living doesn’t have to be complicated — we make it simple, sustainable, and doable.
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Build Habits That Last
Small, consistent actions that create real change — not quick fixes.
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Simple Nutrition Guidance
Clear, stress‑free direction so you always know how to fuel your body.
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Support & Accountability
You’re not doing this alone — we guide you every step of the way.
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A Plan That Fits Your Life
No overwhelm, no confusion — just a lifestyle you can actually maintain.
RISE Assessment — $45
A personalized wellness assessment to kickstart your journey. Includes:
- 2‑day food & lifestyle log
- Goal review
- Personalized feedback
- Custom action plan
RISE Accelerator — $249
A 6‑week coaching program designed to build lasting habits. You get:
- Weekly coaching
- Personalized habit plan
- Accountability
- Progress tracking
- Support every step of the way
Life’s Grand Membership — $55/month
Your ongoing support system for healthy living. Includes:
- Weekly check‑ins
- Monthly challenges
- Recipe library
- Live trainings
- Resource vault
- Community support
Meet Your Mentor:
Laurie brings over two decades of experience in professional healthcare, nutrition, and coaching — blending science‑based knowledge with real‑life lifestyle support. With a Master’s degree in Nutrition and multiple certifications in health coaching, personal training, and nutrition, she offers a unique perspective that helps clients build sustainable habits and long‑term success.
What Laurie Brings to You
- 24 years of experience working directly with physicians and supporting patient care
- Master’s degree in Nutrition (Lamar University)
- Bachelor of Science in Human Biology (Stephen F. Austin State University)
- Certified Health Coach
- Certified Nutritionist
- Certified Personal Trainer
Laurie’s approach is grounded in trust, efficiency, and respect for your time. She understands the challenges of balancing health, family, and busy schedules — and she’s here to guide you with clarity, encouragement, and accountability.
Laurie Gould, MS, CPT
A Little About Laurie
Outside of her professional work, Laurie is all about family, sports, and community. She’s a proud mom of three, deeply involved in athletics and school activities, and loves photography and dancing. Her energy, warmth, and passion for helping others shine through in everything she does.
Connect With Us
📍 Jacksonville, TX 📧 lifeisgrandhc@gmail.com
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